“Jerked meat for grillin!”

This rub gives you a little taste of the islands. If you like the flavors of jerked chicken or pork, this is the one for you!

Dry Rub: Use it as a dry rub for any kind of chicken or pork. For boneless meats, I like to tenderize it first either with a mallet or a need/blade device. Grill it the meat or try a gentle fry in coconut oil.

Citrus Chicken: Works best in a big cast iron on the grill or the oven. Coconut oil in the pan. Put your chicken legs, thighs or even a whole butterflied chicken in. Rub them down good with the Rasta Rub. Cut thick slices of blood oranges and lemons and place them on top. When it is done to your liking, the pan juice will be awesome!!

Wings/Drumsticks: Dredge these in a bowl with the mix and some olive oil. Then you can fry them or bake them. Whichever you like.

Cool Spicy Salads: Make a marinade with the rub using olive oil and a little water. (A little coconut rum won’t hurt either!) Use the marinade on boneless strips of chicken or pork. Saute the meat in coconut oil and let it cool. Then put it on your favorite salad with some ranch dressing.

Chicken Salad: Add some Rasta Rub to your favorite chicken salad recipe. I like to add some chopped celery, parsley, apple cider cider vinegar and mayo. https://www.instagram.com/p/CjoSdakI27T/